Chaos Coordinator GPT – Transform swirling thoughts into a clear, doable plan when your brain refuses to focus 

Daily Navigator GPT – Create flexible, energy-based daily plans that actually respect how your brain works 

Decision Helper GPT – Cut through overthinking and make confident choices aligned with your values, not your anxiety 

BONUS: System Reboot Guide – Gentle reset steps for when everything crashes and you need to get back on track

BONUS: Prompt Library - Skip the blank-page paralysis with ready-to-use prompts for common ADHD challenges like task initiation, emotional regulation, and setting boundaries.